Express-Reis - Milchreis Klassik

by Ben's Original 220g in Rice desserts Barcode 5010034012028
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Express-Reis - Milchreis Klassik by Ben's Original provides 126 kcal per 100 g, with 6.4 g of sugars and 2.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice desserts category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
6.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 216 −42%
Total fat 1.8 g 6.5 −72%
Saturated fat 0.3 g 3.4 −91%
Carbohydrates 25 g 35.8 −30%
Total sugars 6.4 g 14.5 −56%
Added sugars 18.4 g 12.6 +46%
Dietary fiber 0.5 g 1.4 −64%
Protein 2.1 g 3.2 −35%
Salt 0.1 g 2.3 −96%

Category average across 24 Rice desserts products on Foodmetria.

Compared with other rice desserts

Calories lower 48%
Sugars lower 17%
Salt lower 26%
Saturated fat lower 17%
Protein top 61%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Risottoreis (88%), Zucker, Sonnenblumenöl, natürliches Aroma, Salz, Modifizierte Stärke.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
5010034012028

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Calories: 125 → 126
    • Fat: 1.9 → 1.8
    • Saturated fat: 0.6 → 0.3
    • Sugars: 5.5 → 6.4
    • Salt: 0.16 → 0.1
    • Protein: 2.8 → 2.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Express-Reis - Milchreis Klassik?

Express-Reis - Milchreis Klassik contains 126 kcal per 100 g.

How much sugar is in Express-Reis - Milchreis Klassik?

Express-Reis - Milchreis Klassik has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Express-Reis - Milchreis Klassik healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express-Reis - Milchreis Klassik vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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