Express-Reis - Milchreis Klassik vs Gemma di Riso, Cocco
Overall, Express-Reis - Milchreis Klassik has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Express-Reis - Milchreis Klassik
Gemma di Riso, Cocco
Nutrition per 100 g
| Nutrient | Express-Reis - Milchreis Kla... | Gemma di Riso, Cocco |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 514 kcal |
| Fat | 1.8 g | 28.1 g |
| Saturated fat | 0.3 g | 16 g |
| Sugars | 6.4 g | 23.4 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0.5 g | 1.9 g |
| Protein | 2.1 g | 5.6 g |
| Additives | 1 | 4 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Express-Reis - Milchreis Klassik has 75% fewer calories (126 kcal vs 514 kcal).
- Express-Reis - Milchreis Klassik has 94% less fat (1.8 g vs 28.1 g).
- Express-Reis - Milchreis Klassik has 98% less saturated fat (0.3 g vs 16 g).
- Express-Reis - Milchreis Klassik has 73% less sugar (6.4 g vs 23.4 g).
- Express-Reis - Milchreis Klassik has 79% less salt (0.1 g vs 0.5 g).
- Gemma di Riso, Cocco has 74% more fiber (1.9 g vs 0.5 g).
- Gemma di Riso, Cocco has 63% more protein (5.6 g vs 2.1 g).
- Express-Reis - Milchreis Klassik has the better Nutri-Score.
- Only Gemma di Riso, Cocco lists: Eggs.
Ingredients
Express-Reis - Milchreis Klassik
Dampfgegarter Risottoreis (88%), Zucker, Sonnenblumenöl, natürliches Aroma, Salz, Modifizierte Stärke.
Gemma di Riso, Cocco
rice flour 33%, sugar, vegetable margarine (palm oil, water), coconut 15%, eggs, corn starch, honey, raising agents: disodium diphosphate, sodium hydrogen carbonate, vanillin, flavorings, salt,
FAQ
Which is healthier: Express-Reis - Milchreis Klassik or Gemma di Riso, Cocco?
Overall, Express-Reis - Milchreis Klassik has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Express-Reis - Milchreis Klassik has fewer calories: 126 kcal versus 514 kcal per 100 g.
Which has less sugar?
Express-Reis - Milchreis Klassik has less sugar: 6.4 g versus 23.4 g per 100 g.