Gemma di Riso, Cocco vs Rijstdessert
Overall, Rijstdessert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gemma di Riso, Cocco | Rijstdessert |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 514 kcal | 120 kcal |
| Fat | 28.1 g | 3 g |
| Saturated fat | 16 g | 2.3 g |
| Sugars | 23.4 g | 12.1 g |
| Salt | 0.5 g | 49.2 g |
| Fiber | 1.9 g | — |
| Protein | 5.6 g | 3.3 g |
| Additives | 4 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rijstdessert has 77% fewer calories (120 kcal vs 514 kcal).
- Rijstdessert has 89% less fat (3 g vs 28.1 g).
- Rijstdessert has 86% less saturated fat (2.3 g vs 16 g).
- Rijstdessert has 48% less sugar (12.1 g vs 23.4 g).
- Gemma di Riso, Cocco has 99% less salt (0.5 g vs 49.2 g).
- Gemma di Riso, Cocco has 41% more protein (5.6 g vs 3.3 g).
- Only Gemma di Riso, Cocco lists: Eggs.
Ingredients
Gemma di Riso, Cocco
rice flour 33%, sugar, vegetable margarine (palm oil, water), coconut 15%, eggs, corn starch, honey, raising agents: disodium diphosphate, sodium hydrogen carbonate, vanillin, flavorings, salt,
Rijstdessert
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FAQ
Which is healthier: Gemma di Riso, Cocco or Rijstdessert?
Overall, Rijstdessert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rijstdessert has fewer calories: 120 kcal versus 514 kcal per 100 g.
Which has less sugar?
Rijstdessert has less sugar: 12.1 g versus 23.4 g per 100 g.