Top 10 · Updated October 2026
Highest-Protein Rice Desserts
Rice desserts: typically 3.2 g of protein per 100 g (median of 23 products). The rice desserts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 21 rice desserts with complete data.
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Rýžová kaše meruňka
Dr. Oetker · 52 g -
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Gemma di Riso, Cocco
Scotti · 35 g -
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How we built this list
We ranked all published rice desserts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.