Top 10 · Updated October 2026

Lowest-Calorie Rice Desserts

The 10 lightest rice desserts products on this list range from 85.4 to 121 kcal per 100 g. The rice desserts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 rice desserts with complete data.

  1. 1 Postre cremoso de arroz

    Postre cremoso de arroz

    dhul · 400 g (4 x 100 g)
    c NOVA 4 85 kcal 10 g sugar 0.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 A la SERNIK z brzoskwiniami

    A la SERNIK z brzoskwiniami

    Łowicz · 100g
    c NOVA 4 92 kcal 20 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  3. 3 Dessert de Riz Vanille

    Dessert de Riz Vanille

    La vie claire · 2 x 125 g
    c NOVA 4 102 kcal 10.4 g sugar 0.8 g protein 2.6 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Rýžová kaše

    Rýžová kaše

    Kasha · 200 g
    c 103 kcal 11.6 g sugar 1.6 g protein 0.5 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Riso Rice & Milk - Caramel

    Riso Rice & Milk - Caramel

    Muller · 200 g
    c 103 kcal 11.3 g sugar 3.2 g protein 2.4 g fat
  6. 6 Brassé végétal au riz bio de Camargue nature

    Brassé végétal au riz bio de Camargue nature

    Mo'Rice · 400 g
    b NOVA 4 104 kcal 4.1 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dessert végétal de riz douceur café

    Dessert végétal de riz douceur café

    June · 200 g
    c NOVA 4 115 kcal 9 g sugar 0.5 g protein 3.3 g fat

    Also: Palm oil free

  8. 8 Rijstdessert

    Rijstdessert

    Albert heijn
    e 120 kcal 12.1 g sugar 3.3 g protein 3 g fat

    Also: No additives

  9. 9 Rijstdessert met vanillesmaak

    Rijstdessert met vanillesmaak

    Albert heijn · 175 g
    c NOVA 4 121 kcal 12 g sugar 3.2 g protein 3 g fat

    Also: Palm oil free

  10. 10 Bio dessert rice vanilla

    Bio dessert rice vanilla

    ViaMia · 1
    c NOVA 4 121 kcal 8 g sugar 0.5 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rice desserts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rice desserts rankings

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