Express-Reis - Kokos

by Ben's Original 220 g in Long grain rices Barcode 5010034011991

Langkornreis

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Express-Reis - Kokos by Ben's Original provides 176 kcal per 100 g, with 1.9 g of sugars and 3.1 g of protein. That is 360% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Long grain rices category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 194 kcal 312 −44%
Total fat 5.2 g 5.7 g 7% 1.2 +351%
Saturated fat 3.6 g 4 g 20% 0.3 +1268%
Carbohydrates 29 g 31.9 g 12% 66.8 −57%
Total sugars 1.9 g 2.1 g 0.4 +360%
Added sugars 1.3 g 1.4 g 3% 0 +5079%
Dietary fiber 1 g 1.1 g 4% 1.5 −33%
Protein 3.1 g 3.4 g 7% 6.6 −53%
Salt 0 g 0 g 0.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories lower 20%
Sugars higher 2%
Salt higher 14%
Saturated fat higher 1%
Protein top 89%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dampfgegarter Langkorn-Reis (83 %), Kokosnusscreme (13 %), (Kokosextrakt (78 %), Wasser), Kokosflocken (1,5 %), Zucker, Sonnenblumenöl.

Palm oil freeVeganVegetarian

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
VegetarianNo artificial preservativesVeganGreen DotSans aromes ni colorants artificiels
Sold in
Germany
Barcode
5010034011991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express-Reis - Kokos?

Express-Reis - Kokos contains 176 kcal per 100 g and about 194 kcal per serving (110 g).

How much sugar is in Express-Reis - Kokos?

Express-Reis - Kokos has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express-Reis - Kokos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Express-Reis - Kokos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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