Evol, smoked gouda mac & cheese

by Evol 8 oz in Pasta dishes Barcode 0891627009121
Average nutritional quality
Ultra-processed food

Evol, smoked gouda mac & cheese by Evol provides 194 kcal per 100 g, with 1.8 g of sugars and 6.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 8 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
5.7 g · High
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 440 kcal 262 −26%
Total fat 9.7 g 22 g 28% 6.1 +58%
Saturated fat 5.7 g 13 g 65% 2.2 +160%
Carbohydrates 20.3 g 46 g 17% 40 −49%
Total sugars 1.8 g 4 g 4.6 −62%
Added sugars 0 g 0 g 0% 0.6 −98%
Dietary fiber 1.3 g 3 g 11% 2.5 −47%
Protein 6.6 g 15 g 30% 9.6 −31%
Salt 0.6 g 1.2 g 1.5 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other pasta dishes

Calories lower 42%
Sugars lower 23%
Salt lower 18%
Saturated fat higher 6%
Protein top 66%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free elbow noodles (brown rice flour, water, potato starch, tapioca starch, whole eggs, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (part skim milk, cheese cultures, salt, liquid smoke flavor, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavor, spices.

Palm oil freeNot veganVegetarian
Allergens
EggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 bowl (227 g)
Labels & certifications
Vegetarian
Sold in
United States
Barcode
0891627009121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evol, smoked gouda mac & cheese?

Evol, smoked gouda mac & cheese contains 194 kcal per 100 g and about 440 kcal per serving (1 bowl (227 g)).

How much sugar is in Evol, smoked gouda mac & cheese?

Evol, smoked gouda mac & cheese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Evol, smoked gouda mac & cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evol, smoked gouda mac & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evol, smoked gouda mac & cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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