Evol, quesadillas, fire grilled steak, fire grilled steak

by Evol in Frozen foods Barcode 0891627010523
Average nutritional quality
Ultra-processed food

Evol, quesadillas, fire grilled steak, fire grilled steak by Evol provides 242 kcal per 100 g, with 0.8 g of sugars and 9.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quesadilla with 1 guacamole pouch (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 310 kcal 187 +30%
Total fat 9.4 g 12 g 15% 8.2 +14%
Saturated fat 3.9 g 5 g 25% 2.9 +35%
Carbohydrates 30.5 g 39 g 14% 20.1 +52%
Total sugars 0.8 g 1 g 4.4 −82%
Dietary fiber 2.3 g 2.9 g 10% 1.7 +36%
Protein 9.4 g 12 g 24% 7.9 +18%
Salt 0.7 g 0.9 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 25%
Sugars lower 19%
Salt lower 36%
Saturated fat higher 25%
Protein top 30%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: grilled steak (beef, water, potato starch, sea salt, garlic powder, onion powder, spices), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans+, rice, tomatoes in juice (tomatoes, calcium chloride, citric acid), onions, corn starch, spices, garlic, jalapenos, salt, lime juice, canola oil. tortilla: wheat flour, canola oil, palm oil+, baking powder, salt, guar gum. guacamole: avocados, sugar, salt, serrano peppers, red bell peppers, ascorbic acid, xanthan gum, onions, garlic, cilantro, citric acid.

Contains palm oilNot veganNot vegetarian
Allergens
BeefGlutenMilk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 quesadilla with 1 guacamole pouch (128 g)
Sold in
United States
Barcode
0891627010523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Evol, quesadillas, fire grilled steak, fire grilled steak?

Evol, quesadillas, fire grilled steak, fire grilled steak contains 242 kcal per 100 g and about 310 kcal per serving (1 quesadilla with 1 guacamole pouch (128 g)).

How much sugar is in Evol, quesadillas, fire grilled steak, fire grilled steak?

Evol, quesadillas, fire grilled steak, fire grilled steak has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Evol, quesadillas, fire grilled steak, fire grilled steak healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Evol, quesadillas, fire grilled steak, fire grilled steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Evol, quesadillas, fire grilled steak, fire grilled steak contain?

According to the label data it contains: Beef, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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