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Everything Rice Cakes
Everything Rice Cakes by Quaker provides 83 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 167 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 10 kcal | 401 −79% | |
| Total fat | 1.5 g | 0.2 g | 0% | 7.4 −80% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 9 g | 1.1 g | 0% | 74.7 −88% |
| Total sugars | 0 g | 0 g | 9.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 8.3 g | 1 g | 2% | 8.3 |
| Salt | 1.4 g | 0.2 g | 0.5 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn flour, corn grits, vegetable oil (canola and/or sunflower oil), dried onion, corn maltodextrin, nonfat dry milk, salt, buttermilk powder, natural flavor (contains sesame), dextrose, dried garlic, spices, tocopherols (to preserve freshness)
- Allergens
- MilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 167 g
- Serving size
- 12 g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0030000569580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Rice Cakes?
Everything Rice Cakes contains 83 kcal per 100 g and about 10 kcal per serving (12 g).
How much sugar is in Everything Rice Cakes?
Everything Rice Cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Rice Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Everything Rice Cakes contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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