Everything Good Crackers

by Z Crackers in Crackers Barcode 0754877000426
Average nutritional quality
Processed food

Everything Good Crackers by Z Crackers provides 357 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 437 −18%
Total fat 10.7 g 3 g 4% 21.5 −50%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 64.3 g 18 g 7% 61.2 +5%
Total sugars 0 g 0 g 7.4 −100%
Dietary fiber 7.1 g 2 g 7% 6.1 +18%
Protein 10.7 g 3 g 6% 13 −17%
Salt 2 g 0.5 g 1.6 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other crackers

Calories lower 7%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 1%
Protein top 41%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], water, cornmeal, canola oil, wheat bran, onion, sesame seed, salt, poppy seed, sea salt, garlic Contains: Wheat.

Palm oil free
Allergens
GlutenSesame seeds

Product details

Serving size
3 crackers (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0754877000426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything Good Crackers?

Everything Good Crackers contains 357 kcal per 100 g and about 100 kcal per serving (3 crackers (28 g)).

How much sugar is in Everything Good Crackers?

Everything Good Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everything Good Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Everything Good Crackers contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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