View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Everything crackers
Everything crackers by Whole foods provides 433 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain salty snacks category and comes in a 184 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 452 | |
| Total fat | 13.3 g | 4 g | 5% | 18.4 −28% |
| Saturated fat | 0 g | 0 g | 0% | 4.7 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 59.5 +18% |
| Total sugars | 3.3 g | 1 g | 3.9 −15% | |
| Added sugars | 3.3 g | 1 g | 2% | 2.6 +26% |
| Dietary fiber | 6.7 g | 2 g | 7% | 3.7 +79% |
| Protein | 10 g | 3 g | 6% | 11.2 −10% |
| Salt | 2.5 g | 0.8 g | 2.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.
Compared with other plain salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour, sesame seed, caraway seed, expeller pressed canola oil, cane sugar, poppy seed, sea salt, malt extract, minced onion, minced garlic, yeast, baking soda (sodium bicarbonate).
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 184 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0099482533250
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Everything crackers?
Everything crackers contains 433 kcal per 100 g and about 130 kcal per serving (30g).
How much sugar is in Everything crackers?
Everything crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain salty snacks
View all →
d NOVA 3 
c NOVA 3 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 More from Whole foods
View all →
e NOVA 3 
e NOVA 4 
c NOVA 3 
a NOVA 4 
d NOVA 4