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Matzes
Matzes by Hollandia provides 383 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 358 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 27 kcal | 449 −15% | |
| Total fat | 1 g | 0.1 g | 0% | 18.1 −94% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 79 g | 5.5 g | 2% | 59.9 +32% |
| Total sugars | 0.4 g | 0 g | 4.8 −92% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 4 g | 0.3 g | 1% | 4.7 −15% |
| Protein | 11 g | 0.8 g | 2% | 10.2 +7% |
| Salt | 0 g | 0 g | 1.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_tarwebloem_, water
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 358 gram
- Serving size
- 7 gram
- Sold in
- Netherlands
- Barcode
- 8710536100014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matzes?
Matzes contains 383 kcal per 100 g and about 27 kcal per serving (7 gram).
How much sugar is in Matzes?
Matzes has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matzes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matzes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Matzes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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