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Everything bagles
Everything bagles by Gabriel's Bakery provides 261 kcal per 100 g, with 4.2 g of sugars and 7.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: eggs, gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 282 kcal | 276 −5% | |
| Total fat | 6.1 g | 6.6 g | 8% | 3.3 +87% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.6 +29% |
| Carbohydrates | 40.9 g | 44.2 g | 16% | 51.3 −20% |
| Total sugars | 4.2 g | 4.5 g | 6.1 −32% | |
| Added sugars | 3 g | 3.2 g | 6% | 3.8 −21% |
| Dietary fiber | 5.9 g | 6.3 g | 23% | 4.7 +26% |
| Protein | 7.7 g | 8.3 g | 17% | 10.1 −24% |
| Salt | 0.5 g | 0.6 g | 1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (108g) WATER, BROWN CANE SUGAR, SESAME SEEDS, POPPY SEEDS, FLAX SEEDS, GARLIC, ONION, SALT, YEAST. CONTAINS: WHEAT, SESAME SEEDS Manufactured in a facility that processes wheat, soy, eggs, milk, peanuts, almonds, pecans, hazelnuts, sesame seeds. 300 Daily Value* 4% 0% Non-Genetically Engineered Ingredients 0% 17% 19% 10% ed Sugar 11 9ED
- Allergens
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Serving size
- 1 bagel (108 g)
- Sold in
- United States
- Barcode
- 0734359500361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything bagles?
Everything bagles contains 261 kcal per 100 g and about 282 kcal per serving (1 bagel (108 g)).
How much sugar is in Everything bagles?
Everything bagles has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything bagles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything bagles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Everything bagles contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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