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Everything Bagels
Everything Bagels by bettergood provides 282 kcal per 100 g, with 3.5 g of sugars and 9.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 276 | |
| Total fat | 4.1 g | 3.5 g | 4% | 3.3 +26% |
| Saturated fat | 1.2 g | 1 g | 5% | 0.6 +101% |
| Carbohydrates | 50.6 g | 43 g | 16% | 51.3 |
| Total sugars | 3.5 g | 3 g | 6.1 −42% | |
| Added sugars | 2.4 g | 2 g | 4% | 3.8 −38% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.7 −50% |
| Protein | 9.4 g | 8 g | 16% | 10.1 −7% |
| Salt | 1.2 g | 1.1 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, water, asiago cheese, dehydrated onion, sugar, dehydrated garlic, poppy seeds, sunflower seeds, garlic powder, yeast, vinegar, soybean oil, vital wheat gluten, salt, calcium sulfate, enzymes, calcium propionate ENRICHED WHEAT FLOUR (WHEAT FLOUR, RIBOFLAVIN, FOLIC ACID, NIACIN, ASCORBIC ACID, REDUCED IRON, ENZYME, THIAMINE MONONITRATE), WATER, DEHYDRATED ONION, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULATED SUGAR, DEHYDRATED GARLIC, POPPY SEEDS, SUNFLOWER SEEDS, GARLIC POWDER, YEAST, VINEGAR, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS MILK AND WHEAT. MAY CONTAIN TRACES OF EGGS.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (85 g)
- Sold in
- United States
- Barcode
- 0194346188413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagels?
Everything Bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 portion (85 g)).
How much sugar is in Everything Bagels?
Everything Bagels has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything Bagels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Everything Bagels contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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