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Everything bagels
Everything bagels by daily plus 647 provides 211 kcal per 100 g, with 5.6 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 19 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 190 kcal | 286 −26% | |
| Total fat | 2.2 g | 2 g | 3% | 5.3 −58% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1 −41% |
| Carbohydrates | 54.4 g | 49 g | 18% | 48.4 +12% |
| Total sugars | 5.6 g | 5 g | 4.6 +22% | |
| Added sugars | 4.4 g | 4 g | 8% | 2.6 +70% |
| Dietary fiber | 18.9 g | 17 g | 61% | 4.5 +318% |
| Protein | 10 g | 9 g | 18% | 9.6 +5% |
| Salt | 1.1 g | 1 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, SUGAR, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: OAT FIBER, POWDERED CELLULOSE YEAST, SALT, CULTURED WHEAT FLOUR, SUNFLOWER KERNELS, SEASONING BLEND (HULLED SESAME SEEDS DEHYDRATED GARLIC, CHIA SEEDS, BLACK SESAME SEEDS, WHEAT FLOUR), PROPYLENE GLYCOL, DEHYDRATED ROASTED GARLIC, VINEGAR, DEGERMINATED YELLOW CORN MEAL, DISTILLED MONOGLYCERIDES, SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT FLOUR, GUAR GUM, CITRIC ACID, SESAME FLOUR, ENZYMES, CORN STARCH, NATURAL FLAVOR, CALCIUM PEROXIDE, INACTIVE YEAST MAGNESIUM SULFATE, SUNFLOWER OIL CONTAINS: WHEAT AND SESAME. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SOY. MAY CONTAIN SOY.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19 oz
- Serving size
- 1 bagel (90 g)
- Sold in
- United States
- Barcode
- 0071010114575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything bagels?
Everything bagels contains 211 kcal per 100 g and about 190 kcal per serving (1 bagel (90 g)).
How much sugar is in Everything bagels?
Everything bagels has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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