Everything bagel seasoning

by Olde Thompson 11.5 oz in Bagel breads Barcode 0021248165894
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Everything bagel seasoning by Olde Thompson provides 586 kcal per 100 g, with 0.3 g of sugars and 17.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 11.5 oz pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
49.6 g · High
Saturated fat
7.1 g · High
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 tsp (1 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 586 kcal 5 kcal 276 +112%
Total fat 49.6 g 0.4 g 1% 3.3 +1417%
Saturated fat 7.1 g 0.1 g 1% 0.6 +1103%
Carbohydrates 9.9 g 0.1 g 0% 51.3 −81%
Total sugars 0.3 g 0 g 6.1 −95%
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 14.9 g 0.1 g 0% 4.7 +218%
Protein 17.6 g 0.1 g 0% 10.1 +74%
Salt 0.1 g 0 g 1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 1%
Sugars lower 2%
Salt lower 7%
Saturated fat higher 1%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds,

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
11.5 oz
Serving size
1/4 tsp (1 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0021248165894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything bagel seasoning?

Everything bagel seasoning contains 586 kcal per 100 g and about 5 kcal per serving (1/4 tsp (1 g)).

How much sugar is in Everything bagel seasoning?

Everything bagel seasoning has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everything bagel seasoning healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Everything bagel seasoning vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Everything bagel seasoning contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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