Cajun flavored cashews

by Olde Thompson 1 oz in Cashew nuts Barcode 0850082413010
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cajun flavored cashews by Olde Thompson provides 536 kcal per 100 g, with 10.7 g of sugars and 14.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cashew nuts category and comes in a 1 oz pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
8.9 g · High
Sugars
10.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 584 −8%
Total fat 35.7 g 10 g 13% 44.8 −20%
Saturated fat 8.9 g 2.5 g 13% 8.5 +6%
Carbohydrates 42.9 g 12 g 4% 26.1 +64%
Total sugars 10.7 g 3 g 7.4 +45%
Added sugars 7.1 g 2 g 4% 1.1 +554%
Dietary fiber 7.1 g 2 g 7% 4.5 +58%
Protein 14.3 g 4 g 8% 18.3 −22%
Salt 2.5 g 0.7 g 0.8 +197%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 7%
Sugars higher 8%
Salt higher 4%
Saturated fat higher 30%
Protein top 93%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS, WHEAT FLOUR, PALM OIL, CORNSTARCH, SUGAR, GLUTINOUS RICE FLOUR, SALT, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER POWDER, PAPRIKA OLEORESIN, ONION POWDER, YEAST EXTRACT, SPICE.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 oz
Serving size
28g
Sold in
United States
Barcode
0850082413010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun flavored cashews?

Cajun flavored cashews contains 536 kcal per 100 g and about 150 kcal per serving (28g).

How much sugar is in Cajun flavored cashews?

Cajun flavored cashews has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cajun flavored cashews healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cajun flavored cashews contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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