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Etouffee Base mix
Etouffee Base mix by Tony chachere’s provides 308 kcal per 100 g, with 7.7 g of sugars and 15.4 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 40 kcal | 137 +125% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 61.5 g | 8 g | 3% | 17.2 +257% |
| Total sugars | 7.7 g | 1 g | 3.6 +116% | |
| Dietary fiber | 7.7 g | 1 g | 4% | 2.4 +219% |
| Protein | 15.4 g | 2 g | 4% | 5.7 +172% |
| Salt | 11.2 g | 1.4 g | 2.4 +357% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour bleached, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), roasted chicken flavor (hydrolyzed soy and corn protein, yeast extract, natural flavors partially hydrogenated soybean/cottonseed oil, disodium inosinate and disodium guanylate), dehydrated onion, paprika, salt, natural butter flavor, mushroom flavor (autolyzed yeast extract, maltodextrin (from corn}, dehydrated mushrooms, natural flavor, dried lactic acid, silicon dioxide (anti-caking agent]}, dehydrated bell peppers, dehydrated garlic, spices, silicon dioxide (to prevent caking), chili powder, spice.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 Tbsp (13 g)
- Sold in
- United States
- Barcode
- 0071998007616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Etouffee Base mix?
Etouffee Base mix contains 308 kcal per 100 g and about 40 kcal per serving (1 1/2 Tbsp (13 g)).
How much sugar is in Etouffee Base mix?
Etouffee Base mix has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Etouffee Base mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Etouffee Base mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Etouffee Base mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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