Nutrition report ready

Essentials macaroni & cheese dinner pasta with a cheese sauce mix, mac…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese

in Pasta dishes Barcode 0607880102581
Poor nutritional quality
Ultra-processed food

Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese provides 371 kcal per 100 g, with 12.9 g of sugars and 11.4 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
12.9 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 260 kcal 262 +42%
Total fat 1.4 g 1 g 1% 6.1 −77%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 74.3 g 52 g 19% 39.9 +86%
Total sugars 12.9 g 9 g 4.6 +181%
Dietary fiber 2.9 g 2 g 7% 2.5 +16%
Protein 11.4 g 8 g 16% 9.5 +20%
Salt 1.8 g 1.3 g 1.5 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 17%
Sugars higher 4%
Salt higher 37%
Saturated fat lower 1%
Protein top 34%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (dairy solids, salt, corn starch-modified, contains 2% or less of: color added [annatto extract, titanium dioxide, paprika extract], maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], soybean oil, mono-and diglycerides, citric acid, natural flavors, sodium caseinate, sodium citrate).

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (70 g)
Sold in
United States
Barcode
0607880102581

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese?

Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese contains 371 kcal per 100 g and about 260 kcal per serving (2 1/2 onz (70 g)).

How much sugar is in Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese?

Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Essentials macaroni & cheese dinner pasta with a cheese sauce mix, macaroni & cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pasta dishes

View all →