Essential Waitrose 2 Garlic Breaded Chicken Kievs

by Waitrose in Chicken kievs Barcode 5000169102886
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Essential Waitrose 2 Garlic Breaded Chicken Kievs by Waitrose provides 263 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken kievs category. Contains: chicken, gluten, milk.

Nutrient levels per 100 g

Fat
17.3 g · Moderate
Saturated fat
6.6 g · High
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 245 +7%
Total fat 17.3 g 15.4 +12%
Saturated fat 6.6 g 5.1 +29%
Carbohydrates 11.5 g 12.5 −8%
Total sugars 0.7 g 1.2 −40%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.8 g 1.1 −28%
Protein 15 g 14 +7%
Salt 0.4 g 0.7 −48%

Category average across 81 Chicken kievs products on Foodmetria.

Compared with other chicken kievs

Calories higher 39%
Sugars lower 21%
Salt lower 8%
Saturated fat higher 31%
Protein top 34%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken (55%), FORTIFIED WHEAT FLOUR (Wheat flour, calcium carbonate, iron, niacin, thiamin), water, unsalted butter (milk), rapeseed oil, yeast, garlic purée, roasted garlic purée, garlic, salt, parsley, pea starch, spices, pea fibre, wheat dextrose, maize dextrose, potato dextrose, concentrated lemon jUice

Palm oil freeNot veganNot vegetarian
Allergens
ChickenGlutenMilk

Product details

Sold in
United Kingdom
Barcode
5000169102886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose 2 Garlic Breaded Chicken Kievs?

Essential Waitrose 2 Garlic Breaded Chicken Kievs contains 263 kcal per 100 g.

How much sugar is in Essential Waitrose 2 Garlic Breaded Chicken Kievs?

Essential Waitrose 2 Garlic Breaded Chicken Kievs has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential Waitrose 2 Garlic Breaded Chicken Kievs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Waitrose 2 Garlic Breaded Chicken Kievs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential Waitrose 2 Garlic Breaded Chicken Kievs contain?

According to the label data it contains: Chicken, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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