Top 10 · Updated October 2026

Lowest-Calorie Chicken Kievs

The 10 lightest chicken kievs products on this list range from 140 to 213 kcal per 100 g. The chicken kievs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 69 chicken kievs with complete data.

1

Chicken Kiev

International Cuisine

c 140 kcal 1.6 g sugar 4.9 g protein 8.4 g fat
2

Garlic chicken kyiv

co op · 325 g

a NOVA 3 185 kcal 0.9 g sugar 17.1 g protein 10 g fat

Also: Palm oil free · No additives
3

Chicken bites

Members Mark · 3 oz

c NOVA 4 190 kcal 1 g sugar 17 g protein 8 g fat
4

Barber Cheese & Ham Hock Chicken Kyiv

Sainsbury's

NOVA 4 197 kcal 0.4 g sugar 17.5 g protein 8.4 g fat

Also: Palm oil free
5

Cheese and ham chicken kievs

b 199 kcal 0.6 g sugar 14.6 g protein 12.5 g fat
6

Chicken kiev

Marks & Spencer

b 206 kcal 2.1 g sugar 16.7 g protein 11.2 g fat

Also: No additives
7

Garlic chicken breast kiev

Sainsbury's

b 207 kcal 2.4 g sugar 16.6 g protein 10 g fat
8

2 British Chicken Breast Fillet Kievs with Four Cheese & Ham

Waitrose · 2 fillets, 320g

a NOVA 4 209 kcal 0.7 g sugar 19.1 g protein 9.1 g fat

Also: Palm oil free
9

Garlic & herbs Chicken kiev

Tesco

a NOVA 4 209 kcal 1.3 g sugar 18.6 g protein 9.8 g fat

Also: Palm oil free · No additives
10

Chicken Kievs

Aldi

a 213 kcal 0 g sugar 10 g protein 13.3 g fat

How we built this list

We ranked all published chicken kievs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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