Nutrition report ready
Essential everyday, old fashioned kettle corn popcorn, sweet & salty
NOVA 4
View detailsEssential everyday, old fashioned kettle corn popcorn, sweet & salty
Essential everyday, old fashioned kettle corn popcorn, sweet & salty by Essential Everyday provides 545 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 545 kcal | 180 kcal | 453 +20% | |
| Total fat | 36.4 g | 12 g | 15% | 25.3 +44% |
| Saturated fat | 18.2 g | 6 g | 30% | 6.8 +168% |
| Carbohydrates | 48.5 g | 16 g | 6% | 48.9 |
| Dietary fiber | 9.1 g | 3 g | 11% | 6.7 +35% |
| Protein | 6.1 g | 2 g | 4% | 13.3 −55% |
| Salt | 0.8 g | 0.3 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, palm oil with tbhq (preservative), salt, sucralose.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (33 g)
- Sold in
- United States
- Barcode
- 0041303015292
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Essential everyday, old fashioned kettle corn popcorn, sweet & salty?
Essential everyday, old fashioned kettle corn popcorn, sweet & salty contains 545 kcal per 100 g and about 180 kcal per serving (2 Tbsp (33 g)).
Is Essential everyday, old fashioned kettle corn popcorn, sweet & salty healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1
c NOVA 1
a NOVA 1
d NOVA 3 More snacks
View all →
c NOVA 4
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4 More from Essential Everyday
View all →
c NOVA 4
e NOVA 4
a NOVA 1
NOVA 2
c NOVA 4