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Espirales de garbanzos
Espirales de garbanzos by Biográ provides 340 kcal per 100 g, with 2.8 g of sugars and 20.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 325 +5% |
| Total fat | 4.2 g | 15.3 −73% |
| Saturated fat | 1.9 g | 3.3 −43% |
| Carbohydrates | 49.4 g | 35.2 +40% |
| Total sugars | 2.8 g | 10.3 −73% |
| Protein | 20.3 g | 10 +102% |
| Salt | 0.1 g | 1.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianOrganicVeganCatalan Council of Organic ProductionGreen Dot
- Sold in
- Spain
- Barcode
- 8426904173695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espirales de garbanzos?
Espirales de garbanzos contains 340 kcal per 100 g.
How much sugar is in Espirales de garbanzos?
Espirales de garbanzos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espirales de garbanzos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espirales de garbanzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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