Espinaca picada by Mercadona

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Espinaca picada

by Mercadona 500g in Frozen spinachs Barcode 8402001010262
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Espinaca picada by Mercadona provides 27 kcal per 100 g, with 1.5 g of sugars and 2.9 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 28
Total fat 0.4 g 0.7 −42%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 1.5 g 1.5
Total sugars 1.5 g 0.5 +183%
Added sugars 0 g 0 −100%
Dietary fiber 2.7 g 2.4 +13%
Protein 2.9 g 2.8
Salt 0.2 g 0.2 −11%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 40%
Sugars higher 7%
Salt higher 37%
Saturated fat lower 35%
Protein top 50%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espinacas

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Spain
Barcode
8402001010262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinaca picada?

Espinaca picada contains 27 kcal per 100 g.

How much sugar is in Espinaca picada?

Espinaca picada has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinaca picada healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espinaca picada vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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