Hojas de Espinaca en Porciones

by Mercadona 500 g in Frozen spinachs Barcode 8480000159397
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Hojas de Espinaca en Porciones by Mercadona provides 23 kcal per 100 g, with 0.1 g of sugars and 2.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 28 −17%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.1 g 0.5 −81%
Dietary fiber 2.2 g 2.4 −8%
Protein 2.8 g 2.8
Salt 0 g 0.2 −100%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories lower 27%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 35%
Protein top 62%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000159397

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hojas de Espinaca en Porciones?

Hojas de Espinaca en Porciones contains 23 kcal per 100 g.

How much sugar is in Hojas de Espinaca en Porciones?

Hojas de Espinaca en Porciones has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hojas de Espinaca en Porciones healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hojas de Espinaca en Porciones? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen spinachs

View all →

More from Mercadona

View all →