Espatlla de porc

by Caus Barrera 100 g in Serrano ham Barcode 8437009717707
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Espatlla de porc by Caus Barrera provides 237 kcal per 100 g, with 0.2 g of sugars and 27.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.2 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 47 kcal 241
Total fat 14.2 g 2.8 g 4% 12.6 +13%
Saturated fat 4.7 g 0.9 g 5% 4.6
Carbohydrates 0.2 g 0 g 0% 0.8 −76%
Total sugars 0.2 g 0 g 0.3 −42%
Added sugars 0 g 0 g 0% 1 −100%
Protein 27.2 g 5.4 g 11% 31.4 −13%
Salt 5 g 1 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 33%
Sugars higher 48%
Salt lower 40%
Saturated fat higher 30%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espatlla de porc, sal, conservants (nitrit sódic, nitrat potássic).

Palm oil free

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8437009717707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espatlla de porc?

Espatlla de porc contains 237 kcal per 100 g and about 47 kcal per serving (20 g).

How much sugar is in Espatlla de porc?

Espatlla de porc has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espatlla de porc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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