Nutrition report ready

Espatlla de Gla 100% ibérica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Espatlla de Gla 100% ibérica

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Espatlla de Gla 100% ibérica

in Serrano ham Barcode 8435582908048
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Espatlla de Gla 100% ibérica provides 495 kcal per 100 g, with 2.9 g of sugars and 33 g of protein. That is 736% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
14 g · High
Sugars
2.9 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 241 +105%
Total fat 40 g 12.6 +218%
Saturated fat 14 g 4.6 +203%
Carbohydrates 3.5 g 0.8 +316%
Total sugars 2.9 g 0.3 +736%
Protein 33 g 31.4 +5%
Salt 4.4 g 4.9 −11%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 1%
Sugars higher 1%
Salt lower 26%
Saturated fat higher 1%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8435582908048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espatlla de Gla 100% ibérica?

Espatlla de Gla 100% ibérica contains 495 kcal per 100 g.

How much sugar is in Espatlla de Gla 100% ibérica?

Espatlla de Gla 100% ibérica has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espatlla de Gla 100% ibérica healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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