Espàrrecs blancs - Extra by Ametller Origen

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Espàrrecs blancs - Extra

by Ametller Origen in Canned asparagus Barcode 8436551860879
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Espàrrecs blancs - Extra by Ametller Origen provides 23 kcal per 100 g, with 1 g of sugars and 2.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned asparagus category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 19 +22%
Total fat 0.6 g 0.4 +57%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 2.4 g 2.1 +13%
Total sugars 1 g 1.2 −15%
Protein 2.1 g 1.5 +44%
Salt 0.7 g 0.8 −13%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 20%
Sugars lower 30%
Salt lower 34%
Saturated fat higher 41%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436551860879

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Espàrrecs blancs - Extra?

Espàrrecs blancs - Extra contains 23 kcal per 100 g.

How much sugar is in Espàrrecs blancs - Extra?

Espàrrecs blancs - Extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espàrrecs blancs - Extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Espàrrecs blancs - Extra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Asparagus by Nutri-Score Highest-Protein Canned Asparagus Least Processed Canned Asparagus Lowest-Calorie Canned Asparagus Best Low-Sugar Canned Asparagus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Esparragos a
Esparragos
asensio
20 kcal
0.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.7 g protein
no sugarno salt
Yemas de espárragos muy gruesos a
Yemas de espárragos muy gruesos
Diamir
18 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.7 g protein
no sugarno salt
Asperges vertes miniatures 15/35 unités a NOVA 3
Asperges vertes miniatures 15/35 unités
AUCHAN · 0.1 kg
17 kcal
0 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1.9 g protein
no sugar−31% salt
Asperges vertes a NOVA 3
Asperges vertes
Freshona · 190 g
17 kcal
0.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1.9 g protein
no sugar−31% salt

More canned asparagus

View all →
White Asparagus a NOVA 3
White Asparagus
Freshona · 205g
18 kcal
0.2 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Asperges Blanches Miniatures a NOVA 3
Asperges Blanches Miniatures
Marque Repère · 110 g
14 kcal
0.5 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Asperges vertes mini a NOVA 3
Asperges vertes mini
Carrefour Classic' · 190 g
18 kcal
0.5 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Asperges blanches Moyennes a NOVA 3
Asperges blanches Moyennes
Marque Repère · 205 g
15 kcal
0.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Asperges blanches a NOVA 3
Asperges blanches
Carrefour · 190 g
18 kcal
0.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Asperges vertes miniatures - Bocal 100g a NOVA 3
Asperges vertes miniatures - Bocal 100g
U · 100 g
15 kcal
0.3 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan

More from Ametller Origen

View all →
Product 8436607856818 b
Product 8436607856818
Ametller Origen
396 kcal
17 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Breakfast cereals
Beguda de civada c NOVA 4
Beguda de civada
Ametller Origen
45 kcal
0.8 Fat g
5 Sugar g
0 Salt g
per 100 ml · 1.3 g protein
Oat-based drinks
b
Civada barista
Ametller Origen
54 kcal
3 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Milk substitutes
Hummus garbanzo c NOVA 3
Hummus garbanzo
Ametller Origen
146 kcal
7.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Classic hummus
Cigro castella b
Cigro castella
Ametller Origen · 570 g
95 kcal
1.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Canned chickpeas
Pit de gall dindi b NOVA 4
Pit de gall dindi
Ametller Origen
99 kcal
1.3 Fat g
0.8 Sugar g
1.7 Salt g
per 100 g · 21 g protein
Palm oil free