Espárragos blancos extra

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Espárragos blancos extra

in Canned asparagus Barcode 8410824020023
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Espárragos blancos extra provides 20 kcal per 100 g, with 0 g of sugars and 1.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned asparagus category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 19 +6%
Total fat 0.2 g 0.4 −48%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.5 g 2.1 +17%
Total sugars 0 g 1.2 −100%
Protein 1.7 g 1.5 +17%
Salt 0.7 g 0.8 −16%

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 24%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 1%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Spanish protected productPGIPGI Espárrago de Navarra
Sold in
Spain
Barcode
8410824020023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos extra?

Espárragos blancos extra contains 20 kcal per 100 g.

How much sugar is in Espárragos blancos extra?

Espárragos blancos extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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