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Esparguete 62% integral
Esparguete 62% integral by Parati provides 384 kcal per 100 g, with 0 g of sugars and 13.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole durum wheat spaghetti category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 307 kcal | 354 +8% | |
| Total fat | 2.1 g | 1.7 g | 2% | 2.4 −13% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −49% |
| Carbohydrates | 77.5 g | 62 g | 23% | 66.9 +16% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 6.9 g | 5.5 g | 20% | 8.1 −15% |
| Protein | 13.8 g | 11 g | 22% | 12.6 +9% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Whole durum wheat spaghetti products on Foodmetria.
Compared with other whole durum wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo integral enriquecida com ferro e ácido fólico e farinha de trigo enriquecida com ferro e ácido fólico.
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Sold in
- Brazil
- Barcode
- 7896011106939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esparguete 62% integral?
Esparguete 62% integral contains 384 kcal per 100 g and about 307 kcal per serving (80 g).
How much sugar is in Esparguete 62% integral?
Esparguete 62% integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Esparguete 62% integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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