Esparguete

by Pingo Doce 1kg in Dry pastas Barcode 5601009995356
Very good nutritional quality
Unprocessed or minimally processed

Esparguete by Pingo Doce provides 350 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 349
Total fat 1.7 g 1.9 −11%
Saturated fat 0.4 g 0.4 −5%
Carbohydrates 71 g 69.2
Total sugars 4.3 g 2.9 +49%
Added sugars 0 g 0 −100%
Dietary fiber 3.2 g 3.8 −16%
Protein 11 g 12.4 −11%
Salt 0 g 0.2 −88%

Category average across 2165 Dry pastas products on Foodmetria.

Compared with other dry pastas

Calories lower 19%
Sugars higher 5%
Salt higher 28%
Saturated fat higher 40%
Protein top 92%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sêmola de trigo duro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
1kg
Labels & certifications
Nutriscore
Sold in
Portugal
Barcode
5601009995356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparguete?

Esparguete contains 350 kcal per 100 g.

How much sugar is in Esparguete?

Esparguete has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparguete healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esparguete vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Esparguete contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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