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Esparguete
Esparguete by Pingo Doce provides 350 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spaghetti category and comes in a 625 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 245 kcal | 336 | |
| Total fat | 1.7 g | 1.2 g | 2% | 1.9 −13% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.4 |
| Carbohydrates | 71 g | 49.7 g | 18% | 64.9 +9% |
| Total sugars | 4.3 g | 3 g | 3.1 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.2 g | 2.2 g | 8% | 4.3 −26% |
| Protein | 11 g | 7.7 g | 15% | 12 −8% |
| Salt | 0 g | 0 g | 0.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1579 Spaghetti products on Foodmetria.
Compared with other spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sêmola de _trigo_ duro.
- Allergens
- Gluten
Product details
- Quantity
- 625 g
- Serving size
- 70 g
- Sold in
- Portugal
- Barcode
- 5601009981762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Esparguete?
Esparguete contains 350 kcal per 100 g and about 245 kcal per serving (70 g).
How much sugar is in Esparguete?
Esparguete has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Esparguete healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Esparguete vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Esparguete contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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