Escalopines de salmón by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Escalopines de salmón

by Lidl 6 x 45 g in Salmons Barcode 40889351
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Escalopines de salmón by Lidl provides 216 kcal per 100 g, with 0 g of sugars and 18.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 6 x 45 g pack.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 187 +16%
Total fat 15.7 g 11.3 +39%
Saturated fat 2.5 g 2.1 +18%
Carbohydrates 0 g 2.1 −100%
Total sugars 0 g 0.8 −100%
Protein 18.7 g 19.1
Salt 0.1 g 1.6 −93%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 26%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 32%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 x 45 g
Labels & certifications
1% for the planetGreen Dot
Sold in
Spain
Barcode
40889351

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Escalopines de salmón?

Escalopines de salmón contains 216 kcal per 100 g.

How much sugar is in Escalopines de salmón?

Escalopines de salmón has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escalopines de salmón healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Escalopines de salmón? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmons by Nutri-Score Highest-Protein Salmons Least Processed Salmons Lowest-Calorie Salmons Best Low-Sugar Salmons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pink Salmon a NOVA 3
Pink Salmon
The Fishmonger
138 kcal
4.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.6 g protein
−76% saturated fatno salt+26% protein
Skinless & boneless red salmon a
Skinless & boneless red salmon
Tesco
153 kcal
6.7 Fat g
— Sugar
0 Salt g
per 100 g · 23.2 g protein
−48% saturated fatno salt+24% protein
Wild caught Alaska sockeye salmon a NOVA 1
Wild caught Alaska sockeye salmon
Kirkland · 6 oz
131 kcal
4.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.6 g protein
−76% saturated fat+21% protein
Salmon Fillet Pieces
Salmon Fillet Pieces
Nautica · 100 g
179 kcal
10.8 Fat g
— Sugar
0 Salt g
per 100 g · 20.2 g protein
−32% saturated fat−92% salt

More salmons

View all →
Filet Saumon sauce citron a NOVA 4
Filet Saumon sauce citron
Les Doris · 190 g
156 kcal
6.1 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Lomo de salmón a NOVA 1
Lomo de salmón
Leroy · 250g
223 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Product 4335619206946 e NOVA 4
Product 4335619206946
Unknown brand
142 kcal
7 Fat g
0 Sugar g
3.8 Salt g
per 100 g · 19.6 g protein
Palm oil free 2 allergens
2 portions de saumon rose a NOVA 1
2 portions de saumon rose
Sans marque · 250 g
95 kcal
1.8 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 19.9 g protein
Palm oil free 1 allergen
Saumon rose du Pacifique a NOVA 3
Saumon rose du Pacifique
Carrefour · 160 g (112g net égoutté)
101 kcal
1.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Scottish Salmon Fishcakes b NOVA 3
Scottish Salmon Fishcakes
Sainsbury's · 270g
215 kcal
11.3 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 11.2 g protein
Palm oil free 3 allergens

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen