Erdnussflips

by Gut & Günstig 200 g in Nuts and their products Barcode 6317341421840
Poor nutritional quality
Processed food

Erdnussflips by Gut & Günstig provides 481 kcal per 100 g, with 2.3 g of sugars and 14.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts and their products category and comes in a 200 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
23.9 g · High
Saturated fat
4 g · Moderate
Sugars
2.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 525 −8%
Total fat 23.9 g 37.5 −36%
Saturated fat 4 g 6.1 −35%
Carbohydrates 49 g 29.3 +67%
Total sugars 2.3 g 16.7 −86%
Added sugars 0 g 7.9 −100%
Dietary fiber 6.1 g 6.7 −9%
Protein 14.4 g 15.6 −8%
Salt 2 g 0.7 +202%

Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 27%
Sugars lower 9%
Salt higher 8%
Saturated fat lower 29%
Protein top 55%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% Maisgrieß, 33% gemahlene Erdnüsse, 7% Sonnenblumenöl, Speisesalz.

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
GlutenMilk

Product details

Quantity
200 g
Sold in
Germany
Barcode
6317341421840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erdnussflips?

Erdnussflips contains 481 kcal per 100 g.

How much sugar is in Erdnussflips?

Erdnussflips has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erdnussflips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erdnussflips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Erdnussflips contain?

According to the label data it contains: Peanuts. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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