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Erdnussflips
Erdnussflips by Gut & Günstig provides 481 kcal per 100 g, with 2.3 g of sugars and 14.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts and their products category and comes in a 200 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 481 kcal | 525 −8% |
| Total fat | 23.9 g | 37.5 −36% |
| Saturated fat | 4 g | 6.1 −35% |
| Carbohydrates | 49 g | 29.3 +67% |
| Total sugars | 2.3 g | 16.7 −86% |
| Added sugars | 0 g | 7.9 −100% |
| Dietary fiber | 6.1 g | 6.7 −9% |
| Protein | 14.4 g | 15.6 −8% |
| Salt | 2 g | 0.7 +202% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% Maisgrieß, 33% gemahlene Erdnüsse, 7% Sonnenblumenöl, Speisesalz.
- Allergens
- Peanuts
- May contain traces
- GlutenMilk
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 6317341421840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnussflips?
Erdnussflips contains 481 kcal per 100 g.
How much sugar is in Erdnussflips?
Erdnussflips has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnussflips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdnussflips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Erdnussflips contain?
According to the label data it contains: Peanuts. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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