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Erdnuss Flips
Chips
Erdnuss Flips by Gut & Günstig provides 489 kcal per 100 g, with 1.6 g of sugars and 14.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts and their products category and comes in a 200 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 489 kcal | 526 −7% |
| Total fat | 22.6 g | 37.6 −40% |
| Saturated fat | 3 g | 6.1 −51% |
| Carbohydrates | 54.7 g | 29.3 +87% |
| Total sugars | 1.6 g | 16.7 −90% |
| Added sugars | 0.8 g | 7.9 −90% |
| Dietary fiber | 4.1 g | 6.7 −39% |
| Protein | 14.6 g | 15.7 −7% |
| Salt | 2.2 g | 0.7 +232% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 335 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß, 33% gemahlene Erdnüsse, 6% Sonnenblumenöl, Meersalz, Zucker, natürliches Pfefferaroma
- Allergens
- Peanuts
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 4311501480366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnuss Flips?
Erdnuss Flips contains 489 kcal per 100 g.
How much sugar is in Erdnuss Flips?
Erdnuss Flips has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnuss Flips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Erdnuss Flips contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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