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Erdnuss Flips
Erdnuss Flips by Penny provides 495 kcal per 100 g, with 2.9 g of sugars and 14.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 200 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 495 kcal | 149 kcal | 439 +13% | |
| Total fat | 23.6 g | 7.1 g | 9% | 21.3 +11% |
| Saturated fat | 3.1 g | 0.9 g | 5% | 4.9 −37% |
| Carbohydrates | 54 g | 16.2 g | 6% | 49.1 +10% |
| Total sugars | 2.9 g | 0.9 g | 4.6 −37% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 4.7 −20% |
| Protein | 14.5 g | 4.4 g | 9% | 11.4 +28% |
| Salt | 2 g | 0.6 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2270 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisgrieß 58%, gemahlene Erdnusskerne 33%, Sonnenblumenöl 7%, Meersalz
- Allergens
- Peanuts
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 24852821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnuss Flips?
Erdnuss Flips contains 495 kcal per 100 g and about 149 kcal per serving (30g).
How much sugar is in Erdnuss Flips?
Erdnuss Flips has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnuss Flips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdnuss Flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Erdnuss Flips contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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