View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Erdbeer-Himbeer Knuspermüsli
Erdbeer-Himbeer Knuspermüsli by Spar Premium provides 431 kcal per 100 g, with 30 g of sugars and 8.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 417 |
| Total fat | 14 g | 14.8 −6% |
| Saturated fat | 4.3 g | 3.7 +15% |
| Carbohydrates | 64 g | 56.3 +14% |
| Total sugars | 30 g | 14.5 +106% |
| Added sugars | 20.5 g | 8.5 +141% |
| Dietary fiber | 7.5 g | 9.2 −19% |
| Protein | 8.5 g | 11.4 −26% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken 44%, Zucker, gefriergetrocknete Erdbeerstücke 8%, Sonnenblumenöl, Cornflakes (Mais, Zucker, Salz, Gerstenmalzextrakt), Getreide-Extrudat (Reismehl, Zucker, Weizenkleber, Gersten - und Weizenmalzmehl, Salz, Gerstenmal - zextrakt), Kokosraspel, weiße Schokoladenstücke 4% (Zucker, Kakaobutter, Vollmilchpulver, Süßmolken - pulver, Emulgator: Lecithine), gefriergetrocknete Him - beeren 3%, Glukose-Fruktose-Sirup, Karamellsirup, Antioxidationsmittel: stark tocopherolhaltige Extrakte.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Austria, France
- Barcode
- 9100000708508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Erdbeer-Himbeer Knuspermüsli?
Erdbeer-Himbeer Knuspermüsli contains 431 kcal per 100 g.
How much sugar is in Erdbeer-Himbeer Knuspermüsli?
Erdbeer-Himbeer Knuspermüsli has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Erdbeer-Himbeer Knuspermüsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdbeer-Himbeer Knuspermüsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Erdbeer-Himbeer Knuspermüsli contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Spar Premium
View all →
b NOVA 4 
e NOVA 4 
d NOVA 3 
e NOVA 2 
d NOVA 4