View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Equilibro fior di crackers
Equilibro fior di crackers by Esselunga provides 407 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 12 kcal | 449 −9% | |
| Total fat | 6.3 g | 0.2 g | 0% | 18.1 −65% |
| Saturated fat | 0.9 g | 0 g | 0% | 4.9 −82% |
| Carbohydrates | 75 g | 2.3 g | 1% | 59.9 +25% |
| Total sugars | 2 g | 0.1 g | 4.8 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 3.2 g | 0.1 g | 0% | 4.7 −32% |
| Protein | 11 g | 0.3 g | 1% | 10.2 +7% |
| Salt | 1.5 g | 0 g | 1.9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farina di frumento, olio extra vergine di oliva, estratto di malto d'orzo, sale, agente lievitante: carbonato acido di sodio, latte scremato in polvere, aroma naturale.
- Allergens
- GlutenMilk
- May contain traces
- EggsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 cracker (3 g)
- Labels & certifications
- natural flavors
- Sold in
- Italy
- Barcode
- 8002330116354
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Equilibro fior di crackers?
Equilibro fior di crackers contains 407 kcal per 100 g and about 12 kcal per serving (1 cracker (3 g)).
How much sugar is in Equilibro fior di crackers?
Equilibro fior di crackers has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Equilibro fior di crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Equilibro fior di crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Equilibro fior di crackers contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
b NOVA 4 
c NOVA 3 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Esselunga
View all →
d NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 1