Epic Granola

12 oz in Plant-based foods Barcode 0850020177004
Poor nutritional quality

Epic Granola provides 559 kcal per 100 g, with 8.8 g of sugars and 14.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
55.9 g · High
Saturated fat
17.7 g · High
Sugars
8.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 325 +72%
Total fat 55.9 g 15.3 +265%
Saturated fat 17.7 g 3.3 +431%
Carbohydrates 26.5 g 35.2 −25%
Total sugars 8.8 g 10.3 −14%
Dietary fiber 8.8 g 6.2 +43%
Protein 14.7 g 10.1 +46%
Salt 0 g 1.3 −100%

Category average across 5598 Plant-based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based foods

Calories higher 14%
Sugars higher 25%
Salt lower 1%
Saturated fat higher 3%
Protein top 26%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Labels & certifications
Keto
Sold in
United States
Barcode
0850020177004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epic Granola?

Epic Granola contains 559 kcal per 100 g.

How much sugar is in Epic Granola?

Epic Granola has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Epic Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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