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Ensure Max Protein nutrition shake
Ensure Max Protein nutrition shake by Ensure provides 45 kcal per 100 g, with 0.3 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 45 kcal | 149 kcal | |
| Total fat | 0.3 g | 1 g | 1% |
| Saturated fat | 0.2 g | 0.5 g | 3% |
| Carbohydrates | 2.4 g | 8 g | 3% |
| Total sugars | 0.3 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 4 g | 14% |
| Protein | 9.1 g | 30 g | 60% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WATER, MILK PROTEIN CONCENTRATE, COLOMBIAN COFFEE EXTRACT, CALCIUM CASEINATE, SOLUBLE CORN FIBER; LESS THAN 0.5% OF VITAMINS AND MINERALS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, AND SUCRALOSE VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE. MANGANESE SULFATE, CO: PER SULFATE, THIAMINE SU HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D3, BIOTIN, VITAMIN B12. CONTAINS MILK INGREDIENTS. CAFFEINE CONTENT: 100mg of Caffeine/serving 0-986-8727; se habla or visit Ensure.com information. GLUTEN-FREE SUITABLE FOR LACTOSE INTOLERANCE. NOT FOR PEOPLE WITH GALACTOSEMIA
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 carton (330 ml)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070074668925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensure Max Protein nutrition shake?
Ensure Max Protein nutrition shake contains 45 kcal per 100 g and about 149 kcal per serving (1 carton (330 ml)).
How much sugar is in Ensure Max Protein nutrition shake?
Ensure Max Protein nutrition shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensure Max Protein nutrition shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure Max Protein nutrition shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure Max Protein nutrition shake contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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