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Ensalada serrana
Ensalada serrana by Bon Appetit provides 133 kcal per 100 g, with 2.8 g of sugars and 6.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 152 −12% |
| Total fat | 8.2 g | 9.9 −17% |
| Saturated fat | 2.2 g | 1.8 +24% |
| Carbohydrates | 7.7 g | 10.2 −24% |
| Total sugars | 2.8 g | 3.6 −22% |
| Added sugars | 0.4 g | 1.8 −79% |
| Dietary fiber | 2 g | 2.1 −6% |
| Protein | 6.1 g | 4.9 +24% |
| Salt | 1 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de vegetales en proporción variable (escarola rizada, canónigos, radicchio), tomate, queso (leche pasteurizada de vaca, sal, fermentos láctico y cuajo), Jamón (Jamón de cerdo, sal y conservador nitrato potásico), Cubos de pan de trigo tostado (harina de trigo, aceite de girasol, dextrosa, gluten de trigo, levadura, sal, suero lacteo (leche), extracto de malta de cebada (gluten), antioxidante: ácido ascórbico, Vinagreta(Agua, Vinagre de vino 6ª, aceite de girasol, azúcar, mostaza de Dijon (agua, semilla de mostaza, vinagre de alcohol, sal), aceite de oliva, conservador (sorbato potásico), estabilizante: goma xantana, pimienta, ajo en polvo y perejil.
- Allergens
- GlutenMilkMustardSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsFishLupinMolluscsNutsSesame seedsSoybeansCachuetes
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicGreen DotNutriscore
- Sold in
- Spain
- Barcode
- 8431876299922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada serrana?
Ensalada serrana contains 133 kcal per 100 g.
How much sugar is in Ensalada serrana?
Ensalada serrana has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada serrana healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensalada serrana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensalada serrana contain?
According to the label data it contains: Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, lupin, molluscs, nuts, sesame seeds, soybeans, cachuetes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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