Ensalada rusa con atún

by Casa Mas in Refrigerated meals Barcode 8436564910455
Average nutritional quality

Ensalada rusa con atún by Casa Mas provides 160 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Refrigerated meals category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 174 −8%
Total fat 12 g 9.1 +32%
Saturated fat 3 g 2.9
Carbohydrates 6.1 g 14.6 −58%
Total sugars 1.7 g 2.3 −26%
Protein 6.3 g 7.7 −18%
Salt 1.2 g 1 +15%

Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories lower 47%
Sugars lower 41%
Salt higher 38%
Saturated fat higher 36%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8436564910455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada rusa con atún?

Ensalada rusa con atún contains 160 kcal per 100 g.

How much sugar is in Ensalada rusa con atún?

Ensalada rusa con atún has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada rusa con atún healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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