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Ensalada quinoa con hortalizas y sémola

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score C NOVA 3

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Ensalada quinoa con hortalizas y sémola by Chef Select

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Ensalada quinoa con hortalizas y sémola

by Chef Select 180 g in Salads Barcode 20842888

Ensalada de quinoa, hortalizas y sémola

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Ensalada quinoa con hortalizas y sémola by Chef Select provides 126 kcal per 100 g, with 3.8 g of sugars and 3.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 180 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 177 −29%
Total fat 3.9 g 11.7 −67%
Saturated fat 0.6 g 2.4 −75%
Carbohydrates 19 g 12.4 +53%
Total sugars 3.8 g 4
Added sugars 0 g 1 −100%
Protein 3.7 g 7.3 −49%
Salt 1.1 g 1.1

Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 37%
Sugars higher 35%
Salt higher 36%
Saturated fat lower 26%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% quinoa, 32% hortalizas (12% tomates, 9,7% pepino, 7,7% pimientos, 1,9% cebolla roja), 11% sémola _trigo_, aceite de oliva virgen extra, zumo de limôn a partir de concentrado, perejil, sal, zumo de naranja concentrado, menta, acidulante: ácido láctico; cebolleta, conservador: sorbato potásico; ajo, pimienta.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianGreen Dot
Sold in
Spain
Barcode
20842888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada quinoa con hortalizas y sémola?

Ensalada quinoa con hortalizas y sémola contains 126 kcal per 100 g.

How much sugar is in Ensalada quinoa con hortalizas y sémola?

Ensalada quinoa con hortalizas y sémola has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada quinoa con hortalizas y sémola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada quinoa con hortalizas y sémola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ensalada quinoa con hortalizas y sémola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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