Ensalada mixta

by Fresquia 400 g in Salads Barcode 8437012681538

Ensalada Familiar Mixta

Very good nutritional quality
Processed food

Ensalada mixta by Fresquia provides 21 kcal per 100 g, with 1 g of sugars and 1.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 177 −88%
Total fat 0 g 11.7 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 3.4 g 12.4 −73%
Total sugars 1 g 4 −75%
Added sugars 0.5 g 1 −52%
Dietary fiber 1.5 g 2.4 −38%
Protein 1.1 g 7.3 −85%
Salt 0.2 g 1.1 −83%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 8%
Sugars lower 19%
Salt lower 15%
Saturated fat lower 1%
Protein top 90%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zanahoria 25%, escarola rizada, escarola lisa, maíz dulce (maíz dulce, agua, azúcar y sal), radicchio, tomate cherry, col lombarda y aceitunas verdes (aceituna verde sin hueso. agua sal acidulantes: E-330 y E-227, antioxidante E-300 y conservantes E-202 y E-211)

Palm oil freeMaybe veganVegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437012681538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada mixta?

Ensalada mixta contains 21 kcal per 100 g.

How much sugar is in Ensalada mixta?

Ensalada mixta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada mixta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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