Ensalada ligera de pavo con pasta

by El Corte Inglés 200 g. in Prepared salads Barcode 8433329068734
Average nutritional quality
Ultra-processed food

Ensalada ligera de pavo con pasta by El Corte Inglés provides 165 kcal per 100 g, with 5.8 g of sugars and 8.6 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 200 g. pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
5.8 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 152 +9%
Total fat 4.4 g 9.9 −56%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 20.6 g 10.2 +103%
Total sugars 5.8 g 3.6 +61%
Added sugars 0 g 1.8 −100%
Protein 8.6 g 4.9 +75%
Salt 1.6 g 0.9 +71%

Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 38%
Sugars higher 17%
Salt higher 9%
Saturated fat lower 34%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brotes de judía mungo (24%), pasta cocida (23%) (sémola de trigo, tomate, espinaca y huevo), zanahoria (12%), maíz (12%), pavo cocido (7%) [pechuga de pavo, agua, fécula de patata, sal, azúcar, estabilizantes (E 451i y E 407), antioxidante (E 316) y especias), pimiento rojo (6%), judía verde (6%), vinagre de vino blanco, aceite de girasol, sal, aceite de oliva, azúcar y extracto de levadura. _crustáceos, _pescado, _soja, _leche, _apio, _moluscos _mostaza.

Allergens
Soybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g.
Labels & certifications
No preservatives
Sold in
France
Barcode
8433329068734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada ligera de pavo con pasta?

Ensalada ligera de pavo con pasta contains 165 kcal per 100 g.

How much sugar is in Ensalada ligera de pavo con pasta?

Ensalada ligera de pavo con pasta has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensalada ligera de pavo con pasta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ensalada ligera de pavo con pasta contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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