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Ensalada de la casa
Ensalada de la casa by Lidl provides 32 kcal per 100 g, with 2.7 g of sugars and 1.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 128 kcal | 177 −82% | |
| Total fat | 1.2 g | 4.8 g | 6% | 11.7 −90% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 2.4 −92% |
| Carbohydrates | 2.7 g | 10.8 g | 4% | 12.4 −78% |
| Total sugars | 2.7 g | 10.8 g | 4 −32% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 1.1 g | 4.4 g | 9% | 7.3 −85% |
| Salt | 0.3 g | 1.1 g | 1.1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES Ensalada Hsta para consutr. Ingredientes: 51% escarolas en proporcion varlable (escarola lisa, achicoria, escarola rizada), 21% tomate Cherry, 10% zanahorla, 9% aceltunas verdes (aceltunas, sal, acidulantes: acido citrico, acido lactico
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1 container (400 g)
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 4056489380696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada de la casa?
Ensalada de la casa contains 32 kcal per 100 g and about 128 kcal per serving (1 container (400 g)).
How much sugar is in Ensalada de la casa?
Ensalada de la casa has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de la casa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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