Nutrition report ready

Ensalada de la casa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B NOVA 3

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Ensalada de la casa

by Lidl 1 in Salads Barcode 4056489380696
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Ensalada de la casa by Lidl provides 32 kcal per 100 g, with 2.7 g of sugars and 1.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 128 kcal 177 −82%
Total fat 1.2 g 4.8 g 6% 11.7 −90%
Saturated fat 0.2 g 0.8 g 4% 2.4 −92%
Carbohydrates 2.7 g 10.8 g 4% 12.4 −78%
Total sugars 2.7 g 10.8 g 4 −32%
Added sugars 0 g 0 g 0% 1 −100%
Protein 1.1 g 4.4 g 9% 7.3 −85%
Salt 0.3 g 1.1 g 1.1 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 13%
Sugars higher 48%
Salt lower 18%
Saturated fat lower 15%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ES Ensalada Hsta para consutr. Ingredientes: 51% escarolas en proporcion varlable (escarola lisa, achicoria, escarola rizada), 21% tomate Cherry, 10% zanahorla, 9% aceltunas verdes (aceltunas, sal, acidulantes: acido citrico, acido lactico

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
1 container (400 g)
Labels & certifications
Green Dot
Sold in
Spain
Barcode
4056489380696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada de la casa?

Ensalada de la casa contains 32 kcal per 100 g and about 128 kcal per serving (1 container (400 g)).

How much sugar is in Ensalada de la casa?

Ensalada de la casa has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de la casa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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