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Ensalada 4 estaciones
Ensalada 4 estaciones by Spar provides 11 kcal per 100 g, with 0.5 g of sugars and 1.2 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 11 kcal | 152 −93% |
| Total fat | 0.5 g | 9.9 −95% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 0.5 g | 10.2 −95% |
| Total sugars | 0.5 g | 3.6 −86% |
| Protein | 1.2 g | 4.9 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480013334576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada 4 estaciones?
Ensalada 4 estaciones contains 11 kcal per 100 g.
How much sugar is in Ensalada 4 estaciones?
Ensalada 4 estaciones has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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