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Ensaimadas
Producto de bollería
Ensaimadas by Consum provides 467 kcal per 100 g, with 18 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 220 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36.6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 171 kcal | 388 +20% | |
| Total fat | 26 g | 9.5 g | 12% | 17.8 +46% |
| Saturated fat | 12 g | 4.4 g | 22% | 7.5 +61% |
| Carbohydrates | 50 g | 18.3 g | 7% | 51 |
| Total sugars | 18 g | 6.6 g | 25.8 −30% | |
| Added sugars | 18 g | 6.6 g | 13% | 19.4 −7% |
| Dietary fiber | 2.4 g | 0.9 g | 3% | 2.3 +5% |
| Protein | 7 g | 2.6 g | 5% | 5.7 +24% |
| Salt | 0.7 g | 0.3 g | 0.6 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4259 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ (_gluten_), azúcar, grasa vegetal de palma, manteca de cerdo, jarabe de glucosa y fructosa, clara de _huevo_, levadura, _huevo_, aceites de vegetales (girasol, soja), sal, emulgentes (E471, E472e), suero de _leche_ en polvo, _gluten_ de trigo, aromas, colorante (carotenos).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- MustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 36.6g
- Sold in
- Spain
- Barcode
- 8414807513090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensaimadas?
Ensaimadas contains 467 kcal per 100 g and about 171 kcal per serving (36.6g).
How much sugar is in Ensaimadas?
Ensaimadas has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensaimadas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensaimadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensaimadas contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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