Ensaimada

by La Cestera in Bakery products Barcode 20050726
Bad nutritional quality

Ensaimada by La Cestera provides 321 kcal per 100 g, with 17 g of sugars and 6.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bakery products category.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
13 g · High
Sugars
17 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 363 −11%
Total fat 25.1 g 12 +109%
Saturated fat 13 g 4.2 +211%
Carbohydrates 17 g 54.7 −69%
Total sugars 17 g 13.5 +26%
Protein 6.8 g 8 −15%
Salt 0.7 g 1.3 −46%

Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories lower 37%
Sugars higher 39%
Salt lower 32%
Saturated fat higher 8%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
20050726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensaimada?

Ensaimada contains 321 kcal per 100 g.

How much sugar is in Ensaimada?

Ensaimada has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ensaimada healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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