Enriched Seeded Hamburger Buns
Enriched Seeded Hamburger Buns by Food Lion provides 596 kcal per 100 g, with 14.2 g of sugars and 18.9 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 46 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 596 kcal | 274 kcal | 330 +81% | |
| Total fat | 9.5 g | 4.4 g | 6% | 8.3 +14% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Total sugars | 14.2 g | 6.5 g | 6.6 +116% | |
| Dietary fiber | 4.8 g | 2.2 g | 8% | 4.5 +5% |
| Protein | 18.9 g | 8.7 g | 17% | 9 +111% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SESAME SEEDS, YEAST SOYBEAN, OIL, WHEAT, GLUTEN, SALT, MONOGLYCERIDES, CALCIUM
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 46 g
- Serving size
- 46g
- Sold in
- United States
- Barcode
- 0035826104069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched Seeded Hamburger Buns?
Enriched Seeded Hamburger Buns contains 596 kcal per 100 g and about 274 kcal per serving (46g).
How much sugar is in Enriched Seeded Hamburger Buns?
Enriched Seeded Hamburger Buns has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enriched Seeded Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Enriched Seeded Hamburger Buns contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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